Energy Healing

ENERGY HEALING? Tell me more...

Energy healing is a holistic practice that works with the body's energy system to promote balance, healing, and overall well-being. It is based on the understanding that everything is made of energy, and when our energy flows freely, we experience greater health, clarity, and vitality.

In a world that moves fast, energy healing offers a space to slow down, reconnect, and realign with your natural state of well-being, your wild essence. My sessions include a combination of intuitive energy work, breathwork, Reiki and tools like the drum, rattle, herbs... I support you in clearing stagnant energy, releasing emotional blocks, and coming home to yourself.

Each session is uniquely tailored to your needs—whether you're seeking deep relaxation, emotional healing, or energetic alignment. Working with the body's natural energy flow, sessions with me are containers that create space for clarity, resilience, transformation and sometimes just rest.

BENEFITS OF ENERGY HEALING

Every experience is unique and different. The most common way people refer to their experience is that they feel very relaxed, feel a great sense of serenity, experience tingles, feel temperature sensations, feel a sense of lightness, joyful and sometimes emotional when having a big release of energy.

Some benefits of Energy healing are:

Physical Benefits:
- Deep Relaxation & Stress Reduction – Activates the parasympathetic nervous system, helping the body shift into a state of rest and healing.
- Pain Relief – Can help reduce chronic pain, tension, and inflammation by promoting energetic balance.
- Immune System Support – Encourages the body's natural ability to heal and maintain optimal health.
- Better Sleep – Helps calm the nervous system, leading to deeper and more restorative rest.
Emotional & Mental Benefits:
- Emotional Release & Balance – Supports the release of stored emotions, trauma, and energetic blockages.
- Increased Clarity & Focus – Helps quiet the mind, making space for intuition and insight.
- Reduction in Anxiety & Depression – Can help ease emotional distress by restoring energetic harmony.
- Enhanced Self-Awareness & Mindfulness – Creates a deeper connection to one's emotions and inner world.
Spiritual & Energetic Benefits:
- Energy Flow & Chakra Alignment – Clears stagnant energy and balances the body's energy centres.
- Heightened Intuition – Opens pathways for deeper connection to inner wisdom.
- Sense of Peace & Connection – Can lead to feelings of oneness, spiritual expansion, and a deeper connection to oneself and the universe.
- Support for Personal Growth – Helps individuals navigate life changes, release old patterns, and step into their highest potential.

Energy healing is a gentle yet profound practice that meets you where you are, offering a pathway to greater harmony, presence, and well-being. Whether you're seeking deep relaxation, emotional healing, or a shift in energy, it can support you on your journey.